Joe's Goals



7 hours sleep

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7 hours sleep is one of the top 1000 most popular goals for the month of March. Over 116 users have checked it as a positive goal in the last 60 days.

Also, 34 have checked it as a positive goal in the last 60 days.

The majority of the time (17.3%) users marked this goal on Sunday. The charts below give an overview of average tracking activity throughout the week as well as a view of over all check volume.

People tracking 7 hours sleep also track the following goals: water journal workout breakfast socialize exercise